We invite you
MINI course and
BASIC course in Prešov
The MINI course in Nordic Walking. starts at 09:00 hrs. and closes at 12:00 hrs.
The BASIC course – commences with the MINI course and then continues from 13:00 till 15:30.
All courses are held in Prešov at Sídlisko III.
The dates in 2025 – always on
February 1 and 15
March 1 and 15
April 5 and 26 ,
17 May 17 and 31
June 14 and 28
Registration: via email at: info@nordicwalking.zone
When there are more than 4 participants we can do the course on different dates and locations.
If your are intersted in other dates, please send an E-mail to:
info@nordicwalking.
For closed groups of 6+ participants the pricing is negotiable.
We will meet at the parking lot located between Bajkalská and Šmeralova street. (see the map). Accessible by public transportation: Centrum or Rázcestie Šidlovec stops. There is enough parking space free of charge at the parking lot.
The course will be held at the school sports ground just behind the parking lot. The 3- hour mini course starts at 09:00 hrs. and finishes at 12:00 hrs.
Do not buy the poles for the course. I will provide them free of charge and give you advice what kind of poles you should buy and where.
Choose another suitable course
2-hour course of NW
If the 3-hour course is too demanding for you, I can deliver a course adjusted to your condition –
a 2-hour course of Nordic Walking.
For patients and seniors 62+
For women on maternity leave
Poles provided during the course
Training NW
Practical course designed for those who have attended at least the SNWA Mini course and are familiar with the basics of the technique.
Duration 2 hrs.
For participants of past Mini course
Poles provided during the course
Mini course
Practical course designed for all interested in getting the basic information about Nordic Walking. The course is suitable also for senior people, patients or persons with disabilities.
Suitabel for seniors and for patients
Suitable also for persons with disabilities
Poles provided during the course
Do not hesitate!
Do not hesitate
Nordic walking has, besides health benefits also psychological benefits. Moving on fresh air will „clean up “your head. Concentrating on the correct technique will squeeze out feeling of anxiety, stress related to work or emanating from family issues. Improving the blood circulation has a positive effect on the function of the brain as well.
Therefore, do not hesitate and order a demonstration of Nordic Walking as soon as possible. Now is the best timing and also the weather is most suitable now.
Do you want to see it „live“?
If you are interested I can deliver you a demonstration of the Nordic Walking technique and will explaing the different types of courses. The you can make an informed decision. Get in touch with me and we will find a suitable day and time.
+421 911 571 553
info@nordicwalking.zone
Slovak Nordic Walking Association
All Nordic Walking courses are delivered upon approval from the Slovak Nordic Walking Association.
Courses are delivered exclisively by duly certified Nordic Walking instruktors .
Modern Nordic Walking
Courses are delivered using the Modern Nordic Walking methodolgy.
Contact us
Ethics4biz s.r.o.
Company registered address:
Slezská 912/33
Vinohrady (Praha 3)
130 00 Praha
Česká republika
IČ: 28464991
IČ DPH:CZ28464991
Email: info@nordicwalking.zone
Tel.:00421 911 571 553
Mailing address in Slovakia:
PhDr. Miroslav SEDLÁK
Bajkalská 9, 080 01 Prešov.
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Images and logos used with the approval by the Slovak Nordic WalkingAsssociation.
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